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Whole Foods Plant Based Program
Join us Tuesday Evening from 5 pm until 6 pm in the Ali'i Nani office for our Whole foods plant based series. This will be continuing until early December and covering many aspects of healthy living by observing a whole foods plant based diet.
September 25 Plant-based lifestyle and weight loss
October 2 Heart Health
October 9 Where do you get your protein?
October 16 Cholesterol and plant-based
October 23 The diet wars: Atkins, Paleo, Ketogenic,
Mediterranean vs. plant-based
October 30 Plant based and bone health
November 8 Plant based and diabetes
November 13 Hypertension
November 20 Tips dining out
November 27 Plant based and the family
December 4 Shopping
December 11 Aging and plant based
Only $25 per session.
Call 674-4300 today
for more details